Need a good weekly workout regimen but have ample time? Join our :45 minute SLF classes! From mornings to evenings we offer different times and days to make sure you’re getting your workouts in! Workouts modified for beginners but enhanced for advanced, your experience will always be awesome and efficient! SLF's classes consist of high intensity intervals, strength training, resistance workouts and cardio. Get your UNLIMITED monthly membership for only $175 per month!